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Dansslingor i Ballroom

Slow Waltz

Nivå 1

Slinga 1

Natural Turn, 4 Changes Forward

Nivå 2

Slinga 1

Natural Turn, Change Forward, Whisk, Chasse from Promenade Position

Slinga 2

Natural Spin Turn, Backward Change, Whisk, Chasse from Promenade Position

Nivå 3

Slinga 1

Natural Spin Turn, Backward Change, Double Reverse Spin, Reverse Turn, Whisk, Chasse from Promenade Position

Tango

Nivå 1

Slinga 1

Two Steps(Walks), Porgressive Link, Closed Promenade, Five Steps, Closed Promenade

Nivå 2

Slinga 1

Two Steps(Walks), Progressive Link, Closed Promenade, Reverse Turn, Five Step, Closed Promenade

Slinga 2

Two Steps(Walks), Progressive Link, Closed Pormenade, Two Steps(Walks), Progressive Link, Open Promenade, Outside Swivel, Reverse Turn, Five Step, Closed Promenade

Nivå 3

Slinga 1

Two Steps(Walks), Progressive Link, Closed Pormenade, Two Steps(Walks), Progressive Link, Natural Twist Turn (SQQSQQ), Open Promenade, Outside Swivel, Reverse Turn, Five Step, Closed Promenade

Foxtrot

Nivå 1

Slinga 1

Feather, Three Steps

Nivå 2

Slinga 1

Feather, Three Step, Natural Turn

Slinga 2

Feather, Reverse Turn, Three Step

Nivå 3

Slinga 1

Feather, Reverse Turn, Three Step, Natural Turn, Feather, Open Telemark, Passing Naturel Turn, Outside Swivel(SS), Feather Ending, Three Step

Quickstep

Nivå1

Slinga 1

Quarter Turn

Nivå 2

Slinga 1

2 Quarter Turn, Cross Chasse, Forward Lock Step

Slinga 2

1-3 steps Natural Turn, Tipple Chasse to the Right, Tipple Chasse to the Left, Tipple Chasse to the Rigth, Forward Lock Step

Nivå 3

Slinga 1

1-3 steps Natural Turn, Tipple Chasse to the Right, Tipple Chasse to the Left, Tipple Chasse to the Rigth, Forward Lock Step, Natural Spin Turn, Quater Turn, Cross Swivel (SSS), Fishtail(QQQQS)

Slinga2

Quater Turn(Basic Movement), Natural Turn(steps1-3), Natural Pivot (S), Forward Lock, Natural Spin Turn, Progressive Chasse to Left, Natural Turn, Tipple Chasse to Right, Forward Lock.